Tuesday, December 9, 2014

Breakfast Obsession

I am obsessed with my new-ish breakfast treat!  I used to be l about the peanut butter and egg, but now its more about the peanut butter and avocodo.  

1 slice sprouted or Ancient Grain bread
1 egg (scrambled, no butter!)
1/2 avocado

Toast the bread and top with avocado and the evg.  Sprinkle with pepper and just a little sea salt to flavor.  

To save the other half of the avocodo: leave the seed in, sprinkle the avocodo with lemon juice & put it in an airtight container in the fridge. Enjoy later today or no later than tomorrow.

*This morning I picked up an extra cycle class, so I doubled tge recipe above, knowing I needed the extra energy and nutrients.

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