Monday, October 20, 2014

Death by Chocolate Chip Smoothie

I may get my coffee at Starbucks but I get my smoothies at home.  

1 serving chocolate whey protein powder (I use USANA's Nutrimeal)
1 TBSP raw cocoa powder
16 dark chocolate chips (60% cocoa)
Handful of ice
10 oz water

Throw it all in a blender and there you have it!  Clocks in at around 375 calories.

I had a workshop last night from 6:30-7:30, where I knew we'd have veggies but not a meal or protein.  

This satisfied me without making me full and uncomfortable and kept me from pigging out when I got home at 8:00!

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